Question:
When to resume training following operation? doctor advide need
A week ago I had an inguinal hernia (groin) repair operation.
Does anyone have any advice on when to start training (Kick boxing)
again? I'm thinking perhaps start with gentle stretching, but even that
hurts at the moment, even when going to just 50% of my normal reach.
Also, not sure if the stretching will help or hinder the healing
process?
Answer:
-I absolutely do!
Follow your Doctor and Therapist's advice to the letter while ignoring
what a bunch of non-physicians on a news-group have to say about it.
-You need professional advice from a sports medicine therapist as per
your surgeons procedure and the extent of the surgical repair.
Unless you wish to go thru an instant replay and have surgery again
=You need professional advice from a sports medicine therapist as per
your surgeons procedure and the extent of the surgical repair.
Unless you wish to go thru an instant replay and have surgery again